What is a mandala?
The word mandala is a Sanskrit term meaning essence. It may also be translated as completion or circle. Circles appear in all aspects of life, whether heavenly as in suns, moons, and planets, or conceptually as in circle of friends and family. A mandala is typically created with concentric patterns and diagrams used to draw the eye inward.
Mandalas are used to focus attention and may aid in biofeedback, guided imagery, self-relaxation, stress reduction, and meditation. These colorful designs make perfect accents for any interior decor, from homes to workplaces.
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